Dietary consultations

I assist you in the set up of your own balanced diet taylored to fit

your lifestyle, your goal or your pathology

Therapeutic dietetics

Adult, child and adolescent obesity

Malnutrition and Eating Disorders

Cardiovascular pathologies (arterial hypertension, heart failure, etc.)

Prediabetes and Diabetes (type 1 and 2, gestational)

Digestive pathologies (Irritable bowel syndrome, IBD, NASH...)

Chronic renal failure

Gynecological pathologies (Endometriosis, Polycystic ovary syndrome)

Food allergy

Lactose, gluten and fructose intolerance

Nutritional & Dietary Readjustment

Nutritional & Dietary Readjustment consists of modifying your food consumption habits by learning the basics of healthy nutrition. It's about eating better without imposing restrictions, by replacing certain foods with others, learning to read food labels while maintaining all motivation thanks to a personalized support and tools like Nutrium, impedancemetry, food tracking log and cardiac coherence.

Physical activity is also an essential component for achieving progress.

Support through certain steps of life

Pregnancy (peri conception and pregnancy)

Pre menopause and Menopause

Specific diets

Specific diets (flexitarianism, vegetarianism and veganism)

Fodmaps Diet

Support tools

To help you on your way,

we can rely on useful tools whose effectiveness has been proven.

Nutrium

I offer a free App as part of your dietary treatments in order to have your dietary monitoring data permanently available on your smartphone (goals, food plan, physical activity, measurements, recommendations, recipes and a messaging service allowing you to contact me outside of consultations.

Impedencemetry
eBiody Xpert

I propose a detailed analysis of your body composition including total water and hydration, dry bone mass, muscle mass

and cellular and fat mass. You will have access to the evolution of these parameters over the course of the consultations thanks to a dashboard and an App on your smartphone.

Food tracking diary

The logbook allows you to materialize your progress over time while adapting your food plan. It is also essential to record your feelings and raise awareness of your relationship to food.

Cardiac Coherence